I tested this recipe in the Instant Pot Air Fryer combo and 6.5-quart Ninja Foodi. Step 3: Air fry the nuggets at 400✯ for 10-12 minutes. Side note: For 6 other flavors, check out my full air fryer chicken nuggets recipe guide. Whether it’s 100% accurate or not, the seasoning blend gets darn close and the powdered sugar really works. They supposedly use powdered sugar for their classic chicken nuggets so it doesn’t seem far fetched that could extend to the grilled chicken nuggets as well. You could drain any remaining liquid and add a bit more seasoning if you run into that scenario.Īs far as the seasoning blend goes, your guess is as good as mine as to what Chick-Fil-A grilled nuggets are really seasoned with. If you do, you probably didn’t drain the diced chicken well enough. You shouldn’t have any clumping or loose seasoning in the bowl. A little moisture is okay here since you won’t be adding any oil. You want to drain the chicken well, but you don’t need to pat it dry like instructed for my recently published air fryer chicken tenders. Step 2: Drain the chicken and season with powdered sugar, black pepper, smoked paprika, salt, and garlic powder. You could also add some fresh citrus juice like in my air fryer Greek chicken and potatoes, though that will alter the flavor profile a bit. If you don’t have pickle juice on hand, you could swap it for a little vinegar and broth or something else pickled like jalapeño peppers. I like the idea of buttermilk like in my spicy baked chicken tenderloins or crispy buttermilk pan fried chicken breast recipes. I went with skim milk, but you could use any type of milk here. Still, I’d encourage you not to skip the pickle juice and milk bath. That means more flavor in every bite, making a marinade a little less vital for flavor. The beauty of diced chicken (or any meat) is that you get so much more surface area for seasoning to latch onto. Step 1: Soak diced chicken breast in pickle juice and milk for 30-60 minutes. You’ll find a printable recipe card at the bottom of the post as always. All you’ll need for this version is:Īnd that’s it! I’ll walk you through the recipe below and go over a few ingredient modifications and air frying tips along the way. This is a super easy recipe, despite a 30-60 minute stint in a marinade. It’s a spin on Simplistically Living’s Chick Fil A grilled nuggets which calls for pan frying and a slightly different seasoning blend. How to Make Chick-Fil-A Grilled Nuggets in an Air Fryer As an Amazon Associate, I earn from qualified sales. How to Make Ground Chicken (With or Without A Meat Grinder).9 Low Carb Potato Substitutes + 50 Ways to Use Them.Trader Joe’s Recipe Guide & Shopping List.Garlic Parmesan Air Fryer Roasted Radishes.Honey Sriracha Ground Chicken and Broccoli.Originally introduced as a six-count menu option in 1982, Chick-fil-A Nuggets are now available in several different sizes. How Many Calories in Chick-fil-A Nuggets?īite-sized pieces of tender chicken breast meat, seasoned to perfection, hand-breaded and pressure cooked in refined peanut oil. Each individual’s calorie needs vary based on activity level and body weight, so don’t forget that when making food choices.Īs mentioned above, Chick-fil-A also offers Grilled Nuggets which are a lighter option ideal for those trying to lose weight and gain lean muscle mass. However, the 2,000 calories a day recommendation may not apply to some people. 30 chicken nuggets from Chick-fil-A contain 970 calories, and most adults need an average of 2,000 calories a day. So there’s that.Įven if you order the 30-count option, you probably won’t exceed your daily calorie limit. The freshness of the ingredients and preparation makes them stand out and taste so damn good.ĭid I mention Chick-fil-A’s nuggets are also the healthiest in the fast-food game? Well, they are. Then they dip them in egg and milk to get the breading to stick. But if you’re looking for a healthier option, try the chain’s Grilled Chicken Nuggets.Ĭhick-fil-A brines its nuggets in pickle juice and herbs every day. They’re in a league of their own, no other fast-food chicken nuggets can compare with these meaty chunks of breaded chicken.
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